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gifak-net:

She tried to play it off like she wasn’t staring at me

[video]

(via derangedbutterfly)

Source: gifak-net
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6 packs in 6 weeks. Do each move for a minute 4 times a week.

(via rawpastelle)

Source: gymra
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carrioncoyote:

niki-van-awesome:

spring-loaded-jesus-candles:

fireghostshigher:

A quick PSA, because working in a New Age store I realize a lot of people don’t know this.  Keep in mind this is the simple version.

The fella on the left-hand side, that’s Gautama Buddha, the Buddha, the central figure in Buddhism.  Note that he is not considered a god, but a teacher and spiritual leader, the first to attain Enlightenment in his era.  Note also how thin he is.  This is because the Buddha fasted a lot.  He was born Siddhartha Gautama.  Buddha is a title, and not actually his name.

The fella on the right-hand side is not Buddha.  This is a common misconception in the West.  That is Hotai (or Budai or Hotei depending on the language), a Buddhist monk from China and folkloric hero.  Hotai is thought by many to be a Buddha, but he is not the Buddha.  Unlike Buddha, Hotai actually is revered as a god in Chinese folklore, although not in Buddhist practice.

This post is based on things I’ve been taught by my Buddhist coworker but if I forgot or mixed up something important and you are Buddhist and you notice, please let me know.

This has been an informational post.  Have a nice day.

FOR THE LOVE OF GOD EVERYONE READ THIS. READ IT. LEARN IT. PREACH IT.

I AM SO TIRED OF EVERYONE BELIEVING THIS MISCONCEPTION.

I learned something today!

(via rawpastelle)

Source: internetdoashouting
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themonkeyninja:

brentwalker092:

gymra:

6 packs in 6 weeks. Do each move for a minute 4 times a week.

I will just take his 6-pack if that’s ok :)

Okay. I am so out of shape that after the first three I was completely out of breath and starting to sweat. Obviously this is something I should do on a more regular basis.

(via rawpastelle)

Source: gymra
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fitabled:

Here’s an easy little 31 day abs program for all of you. It makes use of 4 of the top exercises for the abdominals and obliques based off of scientific research. These exercises have been shown to product significantly more muscle activation than a standard crunch. Though some might argue that there are other ab exercises you should be doing. If you are looking for a good place to start that doesn’t require a lot of equipment, give this workout a try. If you are doing the31 day perfect butt program you can easily include this workout as a part of your plan by simply including it on the day after your lower body workout. Feel free to print these two images out and post them on your wall.

(via rawpastelle)

Source: fitabled
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allymae0994:

this is my favorite thing on the internet

(via rawpastelle)

Source: gifs.ee
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willowtreefree:

kara-duman:

forest—faery:

decembersoul:

life,death,reincarnation,via makeup.

THIS IS THE GREATEST THING I HAVE EVER WATCHED

Wow…

(via will-lift-for-f00d)

Source: ForGIFs.com
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kingdomkeeperstrivia:

Because I feel bad if I don’t reblog…
animeaves:

hokarotsukino:

mscaptains:

STROKE: Remember The 1st Three Letters… S.T..R …My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks.STROKE IDENTIFICATION:During a party, a friend stumbled and took a little fall - she assured everyone that she was fine and just tripped over a brick because of her new shoes. (they offered to call ambulance)They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid’s husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm , Ingrid passed away.)She had suffered a stroke at the party . Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today.Some don’t die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this…STROKE IDENTIFICATION:A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke…totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.RECOGNIZING A STROKERemember the ‘3’ steps, STR . Read and Learn!Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster.The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.Now doctors say a bystander can recognize a stroke by asking three simple questions :S * Ask the individual to SMILE ..T * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg ‘It is sunny out today’).R * Ask him or her to RAISE BOTH ARMS .If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher.NOTE : Another ‘sign’ of a stroke is1. Ask the person to ‘stick’ out their tongue.2. If the tongue is ‘crooked’, if it goes to one side or the other that is also an indication of a stroke.A prominent cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.And it could be your own.






First reblog post that actually saves a life.

This is a life-saving post.

the more you know

yeah don’t think that this can’t happen to you or someone you know if they’re young. my cousin’s wife is 33 and she had a stroke last year

I’ve had a stroke. It happens to people, and the more you know about this kind of stuff, the better.Because it could be important to know.



LIVE SAVING. WOOOAHH. REBLOG REBLOG REBLOG REBLOG REBLOG 

Had a family member almost die of one, so signal boosting because you never know when you could save a life.

kingdomkeeperstrivia:

Because I feel bad if I don’t reblog…

animeaves:

hokarotsukino:

mscaptains:

STROKE: Remember The 1st Three Letters… S.T..R …
My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks.

STROKE IDENTIFICATION:
During a party, a friend stumbled and took a little fall - she assured everyone that she was fine and just tripped over a brick because of her new shoes. (they offered to call ambulance)

They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid’s husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm , Ingrid passed away.)
She had suffered a stroke at the party . Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today.

Some don’t die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this…

STROKE IDENTIFICATION:

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke…totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE

Remember the ‘3’ steps, STR . Read and Learn!
Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster.
The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.
Now doctors say a bystander can recognize a stroke by asking three simple questions :

S * Ask the individual to SMILE ..
T * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg ‘It is sunny out today’).
R * Ask him or her to RAISE BOTH ARMS .

If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher.

NOTE : Another ‘sign’ of a stroke is
1. Ask the person to ‘stick’ out their tongue.
2. If the tongue is ‘crooked’, if it goes to one side or the other that is also an indication of a stroke.

A prominent cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.

And it could be your own.

First reblog post that actually saves a life.

This is a life-saving post.

the more you know

yeah don’t think that this can’t happen to you or someone you know if they’re young. my cousin’s wife is 33 and she had a stroke last year

I’ve had a stroke. It happens to people, and the more you know about this kind of stuff, the better.Because it could be important to know.

LIVE SAVING. WOOOAHH. REBLOG REBLOG REBLOG REBLOG REBLOG 

Had a family member almost die of one, so signal boosting because you never know when you could save a life.

(via will-lift-for-f00d)